“note that healing crystal meanings are spiritual supports to healing and are not prescriptions or healthcare information.” – source
Chronic Crystals #2: Fatigue/ Low Energy:
[this is one of my biggest issues with my chronic illness, the fatigue and brain fog!]
Flourite: flourite is the stone of students and scholars. It helps with concentration mental clarity. It helps to relieve confusion and brain fog. Whilst it does not necessarily increase energy levels, it helps with being able to concentrate despite high levels of fatigue. I wear a flourite pendant every day at university to help dispel brain fog and encourage learning.
Clear Quartz: Clear quartz is a go to quartz for anyone struggling with energy levels. It is an energy amplifier and energy ‘focusser’ and so can help with both fatigue and brain fog. Use clear quartz to amplify the properties of other crystals on this list. Remember to recharge it regularly- you can do this by placing it in moonlight.
Amethyst: this stone works differently from the others on the list. It has a calming and sedative effect, helping the body and mind to sleep and rest when needed. This helps to reduce fatigue caused by insomnia or ‘unrestful’ sleep. Place under pillow or by the bed whilst sleeping or resting.
Bloodstone: (also known as heliotrope) this stone is said to help increase mental clarity and give a mental boost when feeling apathetic or un-motivated. A good stone to use for fatigue caused by depression. Generally, it gives an energy boost which will help with any source of fatigue or brain fog. Wear or carry as appropriate.
Remember, as with everything on this blog, this is not intended to replace your normal medical or self care routine, just to be used as well as. Always consult your doctor if you have any concerns with your heath!
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